Learning how to declutter your life and home can feel like an overwhelming task. However, there are a few things you can start doing today to start decluttering both your physical and mental space. Today, we’re talking all about how to declutter your life and home, plus the top ways to remove clutter from your life inside and out.
Learning How To Declutter Your Life And Home
Decluttering your life can have a hefty positive impact on your emotions and moods. Feng Shui specialists, for example, claim that structures and home furnishings hold onto the memories of people and events by a certain kind of energy. With decluttering, you give yourself the opportunity to rid yourself of the negative energy related to your clutter.
Physical decluttering can also have a cleansing psychological impact. When we rid ourselves of the objects we’ve been stashing for an extended period of time, we often release deep emotional memories that we’ve been holding on to for far too long. Removing physical clutter provides an opportunity to clear up that mental space in your head and in your heart.
Messes we find around ourselves surrounded by are not always physical. We can also have psychological and emotional messes blocking the energy flow both to and within our lives. Clearing away this internal mess is a guaranteed way to improve your general psychological health.
A few examples of such purges can include things like undone or unfinished tasks, people or activities that drain you of energy, acting immaturely around individuals, “busy” ness, saturating your time with too many obligations, and leaving no time to nurture your spirit and rejuvenate your body. Even if such terminology may be off-putting, the general sense of unease should still be readily apparent.
How To Declutter Your Life And Home – Remove Physical Messes
When it comes to figuring out how to declutter your life and home, it’s best to tackle the physical messes first. Here are a few suggestions for clearing away your physical clutter.
- Look at your house and find the locations that need decluttering. Beginning small, with everyday places (like your kitchen area) might be a good starting point. Leave the tougher tasks for another day, when you’re able to plan for more.
- Go through your items and sort them out, then ask yourself, Do I love it? Do I need it? Do I use it? A simple “no” to any of these questions should be a good reason to toss the item.
- Divide whatever into four piles – keep, recycle, dump, add. As soon as you’re finished, rid yourself of the items that aren’t immediately needed, and transport them to their new destination.
- Once your significant purging and sorting are done, stay clear of new items by staying on top of organization and disposal in the future.
- If you’re looking to rent a roll-off dumpster to haul away your junk and clutter, call us TODAY at 844-47-WASTE!
How To Declutter Your Life And Home – Remove Mental Clutter
After you’ve followed the above steps and removed your physical clutter, it’s time to start working on your mental clutter. Why remove mental clutter? Well, many people focus on just the physical clutter but forget about the mental baggage they’ve been carrying around for years. You can greatly improve the quality of your life by taking a few simple steps to remove mental clutter. So, here are a few suggestions on how to get started.
Stop Putting Things Off
Make an itemized list of anything you’ve been putting off and ask yourself why you’ve been putting it off. What can you reasonably handle or accomplish and what can you reasonably remove from your life? Create a clear strategy about what you feel must be done.
Cut Out (Or Limit) Worrying
Stop fretting. No good or positive results from constant worry. Worrying will not help to accomplish your goals. In fact, it actually will likely prevent the results you’re stressing over, and it will ruin your capacity to experience positive feelings in the present. It’s normal to have negative or worrisome thoughts on occasion. However, when a bad thought surfaces, it’s important to acknowledge the thought first – then get rid of it promptly and try thinking about something positive and relaxing. Focus your energy on only those things you want to see happen in your life.
Work Toward Your Desires
Follow through on your desires. When you’ve declared that you’ll do a specific task, but you keep putting it off, over and over again, it drains you of the very energy that helps accomplish your goals.
Learn To Forgive
Let go of head trash and learn to forgive. When someone sleights you, it’s an obvious normal reaction to get upset and to not allow yourself to forgive. But that head trash ruins your overall wellbeing, both psychological and physical. Because of this, it’s a good practice to release your anger and forgive the person who caused you grief. Forgiving people doesn’t entail that you immediately welcome them back into your life. It just means releasing the negative memory of what they’ve done.
Let Go Of Things That No Longer Serve You
Reject people and activities that have no positive impact on you or your lifestyle. Instead, surround yourself with others who uplift, educate, and make you feel better. Make sure you let go of activities and pastimes that don’t serve your highest purpose, too.
How To Declutter Your Life And Home – We’re Here To Help!
All Things Waste can’t directly help you tackle your mental impediments, but we can certainly be a good go-between for you and your desire to create a more organized and clutter-free life!
Roll-off containers are utilized often to contain that very junk that’s causing the physical clutter you’re looking to get rid of. It may sound silly, but, when you see all of that stuff that’s caused you so much grief in the past filling up a large dumpster, you’ll know immediately that it’s the dumpster that is now containing all of that negativity, not your house or your mind.
That’s why we’re here. We’re here to aid you in your recovery process; it’s a large part of our business, so we do it all the time. Call us TODAY at 844-47-WASTE if you need a roll-off dumpster for your junk removal!